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Tuesday, May 09, 2017

Mental Health 101

 

Be part of a better mental Health future! Improving your mental health can have profound effects on everything else in your life. Your brain is an organ, and is affected by diet, exercise, sleep, and medications. Mental health describes our emotional, psychological and social well being. Working toward your optimal state of mental wellness means you can realize your potential health. 

On May 9 at 7pm at Milford Public Library, 57 New Haven Ave., Bridges Staff Team will show a video that speaks to the importance of breaking through mental health stigmas. They will explain how to access the services at Bridges, and what services and modalities are available.

Learn about the importance of mental health. Join the staff of Bridges in a poignant and open conversation on this topic. The program is free and is open to all.


When:
Tuesday, May 09, 2017 7:00 PM thru 08:30 PM
Where:

 Milford Public Library

57 New Haven Ave.

Milford, CT 06460 

For More Info:

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