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Saturday, March 03, 2018

Spicy Vinyasa Flow

Spicy Vinyasa Flow
Come join Traci Weber from Walkaboutyoga for Spicy Vinyasa Flow every Saturday! 

Vinyasa ( translates to "flowing with breath") is a dynamic style of Hatha yoga which joins physical postures, or asanas, with inhales and exhales, creating a steady internal rhythm for the practice. Our Spicy Flow classes are designed to cultivate heat in the body with creative sequences involving sun salutations, standing and seated postures, back bending, arm balancing, and a strong focus on the power of breath awareness. Flow yoga classes tend to be more vigorous and aerobic, and classes can have a variety of music and themes. 

Class price: $16 

SAVE and buy a package of 5 passes for $69.

203.693.3893 | WalnutBeachWellness.com

When:
Saturday, March 3, 2018 9:15 AM thru 10:15 AM
Where:

Walnut Beach Wellness & Boutique      

41 Naugatuck Ave, Milford CT 06460       

For More Info:
Walnut Beach Wellness & Boutique
2036933893
info@walnutbeachwellness.com
WalnutBeachWellness.com
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