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Tuesday, March 28, 2017

HEALTHY LIVING FOR YOUR BRAIN AND BODY

Healthy Living For You Brain and Body- 1:00 p.m. For centuries, we’ve know that the health of the brain and the body are connected. But now, science is able to provide insights into how to optimize our physical and cognitive health as we age.  Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement. We will use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.  Presented by Maria Tomasetti of the Alzheimer’s Association.

When:
Tuesday, March 28, 2017 1:00 PM
Where:
Milford Senior Center 9 Jepson Drive
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