Be part of a better mental Health
future! Improving your mental health can have profound effects on everything else
in your life. Your brain is an organ,
and is affected by diet, exercise, sleep, and medications. Mental health describes our emotional, psychological
and social well being. Working toward
your optimal state of mental wellness means you can realize your potential health.
On May 9 at 7pm at Milford Public
Library, 57 New Haven Ave., Bridges Staff Team will show a video that speaks to
the importance of breaking through mental health stigmas. They will explain how to access the services
at Bridges, and what services and modalities are available.
Learn about the importance of mental health. Join the staff of Bridges in a poignant and
open conversation on this topic. The program is free and is open to all.